The Healing Herbs: The Ultimate Guide To The Curative Power Of Nature's Medicines
The Healing Herbs: The Ultimate Guide To The Curative Power Of Nature's Medicines The Healing Herbs provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them.
The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions–from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions–from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses–some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.
Customer Review: Great introduction Herbs
This book is a great introduction to the effects of herbs on the body and to the your overall health. Mr. Castleman explains the ins and outs of herbs from thier history to their interations with medications. He even explains the use of herbs through out history stating that the Frankensence and Mur used by the wise men we to help with the prvention of desease in early age.
He goes over the major concerns when dealing with some herbs. The first is are they safe? He mentions that most herbs have been used for centuries with out harm to the body or with major side effects. In modern day, there is concern when herbs are mixed with drugs.
The other concern is how and where to get them. Remember that herbs come from all over the world, one needs to know how to get them and store them.
The final sections describes the 100 healing herbs where Mr. Castelman explains each herb, their side effects, drug interations and more. Definately helpful when you need to know about a particular herb.
As always, consult your health care professional when you decide to take an herb because of the drug interations with them.
I recomend this book for your library along with Dr. Whitaker's Guide to natural Healing (see my review), 8 Weeks to Optimal Health by Dr. Weil, The Doctors Complete Guide to Vitamins and Minerals, Earl Mandrell's Vitamin Bible (see my Review) as part of your health regimine.
Customer Review: THE BEST
I refer to this book as my "Bible of Herbal help". It is the greatest herbal reference book I have found. I bought it when it first came out and have used it on a regular basis ever since.