The Woman's Book of Healing Herbs: Healing Teas, Tonics, Supplements, and Formulas
The Woman's Book of Healing Herbs: Healing Teas, Tonics, Supplements, and Formulas
In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find:
* Step-by-step directions for making your own herbal medicines
* Dosage and recommendations for hot new herbs like black cohosh– "nature's estrogen"– and kava-kava, the popular anti-anxiety herb
* Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation
* Herbal remedies for female-only problems like morning sickness and PMS, plus much more
This beautiful book also features:
* Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock
* Full-color photographs, including herbs in their native settings
* Recipes for medicinal teas, soups, formulas, and blends
The Woman's Book of Healing Herbs is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails.
Customer Review: happy surprise
Not only is this book filled with fun facts about healing herbs, it explains and provides the reader with clear pictures of simple basic steps that anyone could follow. There is quite a lot of variety,(a good thing!) from infusions/decoctions to salves etc. This book is about awareness and harnessing herbs' natural properties in a responsible manner for personal use.
This book is a good addition to anyones' collection.
Customer Review: Every woman should get this!
I refer to this book almost every day! Everything you ever wanted to know about the benefits of herbs for women, in an easy-to-use format. If you can only buy one book about herbs, this is the one!