Herbs for Reducing Stress & Anxiety (Natural Health Handbooks) One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
Customer Review: a lovely little book
I can't imagine going wrong with any of Rosemary's books. I'm an aromatherapist and herbalist [...] and make all of my own products- and I have hundreds of books on herbs. This little book is a wonderful value for someone who would like to learn more about herbs and make their own herbal remedies. Her tea and tincture recipes are great. I prefer using essential oils to using infusions of herbs in the bath personally, but her formulas are very good- as always. If you want a more general book I would suggest her Family Herbal- which is really a wonderful, simple, treasure of a book for herbalists of all levels!

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